Uplift Therapy Solutions - Heywood

Arif S.

Nad is great at what he does. Not only does he listen in a non judgemental way but he also gives practical solutions to problems which is really helpful. He is good at helping you reflect on an issue and come up with a solution and put in practical steps to move forward. I struggled for years to get into exercising but now more motivated for first time in a long time. Thanks for the great support

Paige T.

Working with Nad has been really good for my progress. He practices a good balance of listening to you talk, then creates strategies and helps you understand ways to overcome whichever issues you face, making it productive and actually beneficial. He not helps you understand your behaviours but challenges you to change them, this type of therapy I've never really had before so I've found it so useful. He's also really easygoing, makes you feel comfortable and has a good vibe. The zen yoga music in the background is also very relaxing!

mat A.

I came to nad with an issue which I feel is now well and truly overcome. Nad is approachable and knowledgeable in his feild and makes you feel welcome from the 1st session. I can't thank him enough for the time spent together. I would 100% recommend his expertise to anyone who feels they have a problem... if you believe you can achieve

Joseph A.

I really enjoyed my time with Nad. He's an excellent professional. I will recommend him to anyone. He makes you feel very important and comfortable, no matter your circumstance.
👍👍👍👍👍👍👍👍👍👍👍👍👍

Shammas H.

Would recommend uplift therapy to anyone who's has any issues regarding mental health. Nadeem is very knowledgeable and understanding and has really changed my perspective on life and the issues and challenges I was facing. Finally after years of feeling like the whole world was on my shoulders i feel like ive got control of my life again.Can't recommend him enough

Thank you

Estelle D.

Nad was an amazing supporting arm in my life across our 8 week therapy programme. I always felt extremely at ease with him, and our conversations always felt extremely productive - I came out weekly feeling like I’d learnt something about myself - not only focusing on the how to complement coping mechanisms but exploring the root causes of anxieties also. Would highly recommend uplift therapy solutions.

Jane B.

I have been lucky enough to have had 6 sessions with Nad which he kindly arranged over the phone as I’m the other end of the country and not keen on video calls. The sessions were primarily for bereavement counselling but covered so much more and has really helped me with anxiety and focus on self care. Nad is an extremely intuitive and skilled counsellor and was able to quickly pick up on things which are troubling me due to his inquisitive, friendly and empathetic style. I immediately felt able to talk honestly and openly about lots of things and I can’t recommend Nad highly enough to help support you through difficult times in life, as he offers many suggestions on ways to cope and improve your quality of life and it feels like he really cares. Thanks again Nad.

Cornish F.

I've had 6 sessions with Nad, to help work through my feelings of overwhelm in dealing with the sudden deterioration in health of a loved one. Over the weeks he has helped me me to build the self-care tools to enable me to better manage this rollercoaster that is life. I've thoroughly enjoyed my sessions and have found them really insightful. Thanks Nad.