Stacey Landau - Breathwork Teacher & Yoga Therapist - St Albans

Address: Minister Ct, Frogmore, St Albans AL2 2NF.
Phone: 07563577666.
Website: staceylandau.com
Specialties: Wellness Centre, Meditation instructor, Yoga instructor, Yoga studio.
Other points of interest: On-site services, Wheelchair-accessible car park.
Opinions: This company has 25 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Stacey Landau - Breathwork Teacher & Yoga Therapist

☎️07563577666

⏰ Open Hours of Stacey Landau - Breathwork Teacher & Yoga Therapist

Monday: 9 am–5 pm
Tuesday: 9 am–5 pm
Wednesday: 9 am–5 pm
Thursday: 9 am–5 pm
Friday: 9 am–5 pm
Saturday: 9 am–12:30 pm
Sunday: Closed

Introduction to Stacey Landau

Stacey Landau is a highly regarded breathwork teacher and yoga therapist based in St Albans. With extensive experience in the wellness industry, Stacey has helped numerous individuals find inner peace and balance through her effective teaching methods. Located at Minister Ct, Frogmore, St Albans AL2 2NF, Stacey's practice offers a range of services designed to promote overall well-being.

Specialties and Services Offered

Wellness Centre: Stacey's center provides a serene and supportive environment for individuals seeking to improve their mental and physical health.
Meditation Instructor: Stacey offers guided meditation sessions that help individuals cultivate mindfulness, reduce stress, and enhance self-awareness.
Yoga Instructor: With a focus on therapeutic yoga, Stacey guides her students through gentle and restorative poses that promote relaxation and healing.
Yoga Studio: The studio provides a comfortable and spacious setting for yoga classes, workshops, and private sessions.

Additional Services and Accessibility

In addition to their exceptional teaching, Stacey Landau's center offers several amenities to ensure a comfortable experience for all visitors. The on-site services include a wheelchair-accessible car park, making it easy for individuals with mobility concerns to access the facility.

Client Reviews and Testimonials

With an impressive 5/5 average rating from 25 reviews on Google My Business, Stacey Landau and her team have garnered widespread praise for their transformative work. Many clients have reported significant improvements in their mental and physical well-being after attending Stacey's breathwork and yoga sessions. One satisfied client shared, "I have attended 3 of Stacey's breath works sessions. I have found them to be extremely helpful in giving me techniques to help reduce stress and aid sleep. Stacey has a warm delivery and teaching style which enabled me to relax during the sessions and feel in a safe space. Recommended."

Final Recommendation

If you are seeking a knowledgeable and compassionate breathwork teacher and yoga therapist, look no further than Stacey Landau. With her expertise, personalized approach, and commitment to creating a welcoming environment, Stacey is well-equipped to guide you on a transformative journey towards better health and well-being. To learn more about Stacey Landau or to schedule an appointment, visit her website or contact her directly at 07563577666.

👍 Reviews of Stacey Landau - Breathwork Teacher & Yoga Therapist

Stacey Landau - Breathwork Teacher & Yoga Therapist - St Albans

Karen A.

5/5

I have attended 3 of Stacey's breath works sessions. I have found them to be extremely helpful in giving me techniques to help reduce stress and aid sleep. Stacey has a warm delivery and teaching style which enabled me to relax during the sessions and feel in a safe space. Recommended

Julia C.

5/5

I have been attending Stacey's online Breath Body Mind sessions and find them deeply restorative and calming at the end of my usual busy day. Stacey's manner is so inclusive and gentle allowing me to participate fully without pressure which I value greatly. Sleep comes more easily following a session and my energy is boosted for the rest of the week.

Lisa P.

5/5

Stacey is a wonderful teacher, she creates a beautiful space and energy for her practice, which is gentle and restorative.
I am extremely grateful for her invitation to join her weekly class and hope to join again soon🙏🏽

Sarah D.

5/5

Stacey's online Breath-Body-Mind classes are superb. She is very knowledgeable and caring. Plus, she varies the exercises each week. You leave feeling exceptionally relaxed. I've also attended the Calmer Days, Better Nights workshop, which was excellent. She taught the group many useful and do-able techniques to improve sleep. Highly recommend both. Thank you Stacey 🙂

Emily C.

5/5

I've attended 3 of Stacey's Breathwork workshops and also her online BreathBodyMind classes. I have learnt so much about how I can use the breath to help me, whether it's to feel calmer or energised, more balanced, less anxious or to help settle my mind into relaxation and sleep. Stacey is really knowledgeable wonderfully supportive, gently encouraging and really cares about our well being. Would definitely reccommend!

P C.

5/5

Stacey has the most caiming voice that not only could l listen to for hours, l immediately become aware of how well, or otherwise, l am breathing.

Her workshop for beginners is to be highly recommended.

Dawn W.

5/5

I attended Stacey’s ‘Introduction to Breathwork’ last weekend. It was amazing! I learnt so much about my breathing and how managing it can help me respond to everyday life. The stress hack was brilliant (I’m using it already). I’m sleeping better and feeling more relaxed too. I can’t wait for the next session – thanks Stacey!

Donna M.

5/5

I have been attending Stacey’s yoga classes for the past year and I can’t recommend them enough. She is an excellent teacher and the class combines breathing techniques with stretches and other postures. I always leave relaxed and in a positive mindset. I have also been to a couple of her breathwork classes. The techniques she teaches there are so useful for stress and sleeping problems for example. Give her a try. You won’t regret it!