RestoreU, Well being studio - Buckingham

Shannon G.

Highly recommend! Enjoyed every session from meditation to sound baths and Pilates!
Always a wonderful experience, leave every class feeling grounded and relaxed. Really cozy and welcoming atmosphere to learn and try new things!

Nicola C.

I have had the pleasure of attending many of the wonderful classes and events that Sonia has hosted herself and in conjunction with other local businesses/practitioners. I cannot recommend her and the ethos of RestoreU highly enough. The yoga practices are so calming and give you a chance to work on and focus on you. The sound baths, just amazing! Thank you Sonia for everything you do - a must for anyone looking to focus some time on themselves.

Maggie D.

I've been practising hatha yoga with Sonia for over a year now at RestoreU and can definitely feel the benefit. My balance has improved and I've enjoyed developing new postures with her. I feel she watches the progress in ability of her yogis and can work simultaneously with different levels of experience. Thoroughly recommended

rachel H.

RestoreU has very quickly become one of my favourite places… as a someone with long covid I am unable to do a lot of things I used to be able to do.
I’ve been attending beginners yoga and a few sound baths on the way for a while now. At restoreU my long covid is almost forgotten and it feels safe, I am able to do things I couldn’t a few short months ago, and if I can’t, there’s no judgement, all part of my recovery.
I’m so very happy I found Sonia and all who occupy RestoreU.

Ali F.

A wonderful experience ✨️ We were expertly guided to get us comfortable and prepared for our sound bath. Bea performed beautifully, even in a pod! Sonia gave plenty of time to answer questions after, her passion for her 'instruments' was evident. Thank you RestoreU, felt amazing

Lilla S.

I attended the one day Spring retreat in March 2024 despite not having done yoga in years. The timings of the day were perfect and a real break from the stresses of work and home life/kids. I honestly don't think I have relaxed this much and so well in the last 10 years! It was super inclusive, you could push yourself as much as you wanted and there was plenty for every level including someone like myself who was a complete newbie to the 2 qualified teachers sitting on mats behind me. Sonia and Aimee were incredible teachers, the lunch that we were given was delicious, so much tea and delicious homemade cake throughout the day. I've already signed up for the autumn event!

Yvette L.

I recently attended one of Sonia's sound baths, what a wonderful experience. Sonia has a calmness and a lovely energy and this shone through as she worked with the singing bowls and her gong as the sounds sang and danced around us.

I drifted in and out of sleep and dreams as the sounds vibrated through my body and felt very peaceful afterwards. I had a great nights sleep and kept the self care going all weekend just being as my body took what it needed from the sounds and vibrations.

If you haven't experienced a sound bath before then Sonia would be the perfect person for you to go to. And if you're experienced you'll really feel the wonderful energy in her new studio and the how she works with the bowls and her gong.

I highly recommend Sonia and RestoreU.

The studio is lovely and easy to find and there's parking close by including blue badge bays if, like me, you need those.

Look out for her sessions as well as her one to one work and the retreats the she's holding.

Alice W.

I collaborated with Sonia to deliver a sound bath to my team for our Christmas team meet up. The sound bath Sonia delivered was fantastic and it was thoroughly enjoyed by everyone. Sonia was very friendly, very knowledgable and overall was a pleasure to collaborate with, I would highly recommend! Thank you so much 🙂