Mindweave Clinical Hypnotherapy - Hitchin

S N.

After almost a year of struggling with some stress, anxiety and poor sleep, I decided to find some help.
I didn’t want to visit my GP, as I didn’t want to end up being prescribed medication.
Some family members have tried hypnotherapy in the past and it proved to be helpful.
I researched local therapist and after reading Adrian’s profile, decided to contact him.
We had a conversation over the phone and then arranged my first session. Before that meeting, I was sent a brief questionnaire about myself and my concerns. It helped me to explain how I was really feeling.
Adrian is a great listener and he managed to encourage me to describe my issues in as much detail as possible. It surprised me how relax I felt talking to him.
I began to feel less anxious after that first meeting and this was such a relief.
We arranged a further session and during that meeting, he really helped me tackled the main issues.
We are still in touch and I know that if I need to see him again, it can be easily arranged.
If you are struggling with life’s issues, I can highly recommend talking to Adrian.

Patricia C.

I had suffered poor sleeping patterns and would grind my teeth when asleep.
Learning of Mindweave’s success in helping a friend who’d suffered anxiety, I contacted Adrian.
My major concern was the damage I was doing to my teeth that would cost a lot to repair that I was sure to ruin if grinding continued.
Having discussed my situation with Adrian, I booked 3 sessions.
After the first I felt better in myself and following each subsequent visit too.
Since then I don’t grind my teeth, have had them repaired and slept like a baby! Thank you Adrian 🙏❤️

Tim R.

I cannot recommend Adrian more highly.
In November 2023 I reached an all time low with an all time high weight off the scales. I had tried numerous diets, exercise regimes and everything in between. Nothing ever lasted and the weight just kept piling on. I had pretty much lost hope, having already been with the NHS Obesity service for a year with the net result of even more weight gain.

I did some reading and learnt a bit about hypnosis and decided to give it a try.

I found Adrian and had my first session at the very end of November (somewhat ambitious ahead of Christmas) and immediately felt the positive effects.

Adrian's therapy unlocked my willpower to deal with my weight.

I learnt to chew my food properly and enjoy it, not gulp it.

I have also finally discovered joy in regular walking and some short bursts of running !

The Virtual gastric band meant that my mind actually heard the "full signal" for the first time.

I still eat things I enjoy (nothing is forbidden unlike so many other approaches) but I enjoy food mindfully and with moderation.

Adrian remains as a "buddy" and regular checks in with me to see how I am doing which also helps to keep the motivation. Every time I report back more wonderful weight loss Adrian is evidently as elated as I am !

It's now September 2024 and I have lost 34 kilos (that 5.35 stone in old money!).

If only I could assign 10 stars to Adrian.

leo T.

Was suffering from bad anxiety and some worry.
After trying to go through NHS all they wanted to do was give me medication pills. I didn't want to go down that road so I phoned around for some hypnotherapy sessions. After speaking with Adrian I decided to go to see him. I was very skeptical about hypnotherapy but I can honestly say it helped me massively. Adrian was brilliant and after just 3 sessions I felt almost back to my normal self again. I would highly recommend Adrian if anyone is considering hypnotherapy.

Priya K.

I can’t recommend Adrian highly enough. I was sceptical at first - how could a few sessions really change my thoughts that I have lived with for decades? I felt reassured after the initial conversation. Adrian really listened to my challenges and assured me that we would only need 3 sessions together. We did 1 session of IEMT and 2 of hypnotherapy.
I can genuinely say those sessions have had a profound impact on my life. My old thought patterns have changed, replaced with positive ones. Adrian is an expert at what he does and I feel so grateful to have found him by chance through googling hypnotherapy as a last option to help!
I would recommend Adrian to anyone. I just wish I had found him earlier.

Richard B.

I cannot thank Adrian for his brilliance! He put me at ease and worked his magic and in no time at all my anxiety was gone, I feel far more positive and happy. I have already and will continue to recommend him to, well just about anyone that will listen to me!

Francesca C.

I cannot begin to know how to thank Adrian enough. I was suffering with severe stress, anxiety and panic attacks to the point my insides were constantly shaking or tense even when I wasn't actively worrying at that precise moment. It was dehabilitating and had a massive effect on my life, let alone my own wellbeing. At a time when I'd lost hope that I'd ever feel myself again, I went to see Adrian.

After a couple of sessions, I left feeling more positive and hopeful that I would be back to normal one day.
Within 48 hours of my final session I no longer had a single anxious feeling or thought. The deep rooted fear had gone and continues to remain absent.
Adrian was amazing in his manner, expertise and really taking the time to understand what my physical symptoms were as well as my inward concerns. This helped him to be able to carry out the right method of hypnotherapy and other methods I might need to really tackle the issue once and for all.
I felt at ease with Adrian and his work is second to none. I would highly recommend seeing Adrian for any type of fear, anxiety, stress or other mental health problem. It's changed my life and I know the work we did will continue as the days go on.
Thank you Adrian!

Rebecca D.

I found Adrian having tried a lot of other therapies, but finding them not deep enough for the trauma work I wanted to tackle.

My sessions with Adrian have changed my life.
In my last session, I came out feeling I could tackle the world and the anxieties I carried had gone.

I liked that there was a mix of work and not the same just talking every session as I had with other therapy.
Adrian was always very clear on our intentions for the sessions and supportive during if things got a bit much.

I highly recommend Adrian and his therapies to anyone looking for help with anxiety or deep-rooted trauma work as it really has brought the old me back; full of happiness and excited to live life.