Jay Dudley Hypnotherapy and Coaching - Aylesbury

Mantas J.

I am overjoyed to share my incredible experience with hypnotherapy for quitting smoking. After struggling for years to break free from the chains of this addictive habit, I decided to explore hypnotherapy as a potential solution, and it has truly changed my life.

The hypnotherapy sessions were nothing short of remarkable. The skilled hypnotherapist guided me into a state of deep relaxation and heightened awareness, where I was able to access my subconscious mind and address the root causes of my smoking habit. Through powerful suggestions and imagery, I felt a profound shift in my mindset and attitude towards smoking.

I emerged from each session feeling empowered, motivated, and in control of my choices. The cravings that once seemed insurmountable gradually lost their grip on me, and I found myself effortlessly making healthier decisions for my well-being.

After just a few sessions, I am thrilled to say that I have successfully quit smoking for good. My overall health has improved, my sense of smell and taste have returned, and I feel more energized and alive than ever before.

If you are considering hypnotherapy as a tool to help you quit smoking, I wholeheartedly recommend it. The power of the mind is truly remarkable, and with the guidance of a skilled hypnotherapist, you can tap into your inner strength and make positive, lasting changes in your life. Thank you to the incredible hypnotherapist who supported me on this life-changing journey!

Katie S.

I met with Jay for a few months after experiencing multiple traumatic events in my life and she worked wonders. Jay has totally calmed my anxiety and changed my outlook on life, she is incredible - I cannot thank you enough!

Uh-Bay A.

Jay has supported me in a number of issues over the years. Her friendly demeanour and fantastic service always makes you feel very welcome and supported. She takes the time to explain her treatment options and provides high quality output which has had effective outcomes for me.

Shikha S.

I met Jay in December with some of my life's issues and five sessions with her made me a different person from what I used to be. She is incredibly easy to talk your heart to. I not only look and feel good, but also I have gained my confidence. Finally I believe that I can achieve whatever I want in my life,
I would like to thank Dear Jay as she is the person who help me to transform my life.

I highly recommend Jay for everyone who needs a helping hand in his/her life .

Rosalind D.

I have only had 4 appointments with Jay so far and I can honestly say that she has changed my life. With her help I have shifted a huge block about a family member which I had struggled with for most of my life. I find it hard to explain how I feel, as no words can define the emotions which occur after having such a dark cloud lifted. Friends have commented that I seem happier, lighter and more confident.
I would not hesitate to recommend Jay, she is calm, kind and very easy to talk to.

Sam B.

I came to Jay with quite a few complex issues. Jay was open, warm and insightful.
Jay has worked hard to release some very intrenched disfuntional habits and has given me hope and a strong sense of growth.
My journey seems clearer.
I highly recommend Jay and believe in her ability to really make a difference to people's lives as she has with mine.

Lin M.

Jay has helped my son massively - he seems so much happier, his energy has improved and his outlook on life is much more positive. I honestly cannot believe the change in him. He said he felt very comfortable with her and she was very easy to talk to. Thank you Jay !

Paul P.

I worked with Jay for three sessions and in that time, with Jay's help, I was able to take massive steps forward. It was amazing to see changes happen in my life in what was really a very short period of time.

Jay was always understanding and supporting and I always felt comfortable and at ease in discussing my challenges. Jay gave me a recording of each session and it really helped to listen to these in bed at night - partly to enhance the overall process and benefits of the sessions, and partly to help get better / fuller sleep too, which was a massive added bonus!

I highly recommend Jay. Whatever challenges you have or help you need, within just a couple of sessions / few weeks, I experienced massive change and massive results in my life, and this was something that I hadn't been able to achieve by myself in the last 10 years. I wish I'd seen Jay years ago - but better late then never!

Thank you Jay.