Finding the Joy - Anxiety Coaching, Conscious Dance & Workshops - Hitchin

Liz F.

I shared a beautiful day with Claire and 5 other wonderful souls. Her vision board workshop was a interesting, eye opening and in a strange way for me soothing. The guilded meditations were great for bringing me back to now.
Should be a diary date each year.
Thank you, Claire xx

Holly K.

What a beautiful way Claire has. Open, honest, pinpointing fine details whilst sharing plentiful nuggets of wisdom along the way. Her vision board workshop spring-boarded me into 2025 with joy, excitement and enthusiasm. Guided meditations, opportunities for reflection and sharing thoughts allowed for a dive into my innermost thoughts and to be able to capture them on a vision board was just something!

Thank you for the most inspiring day ✨🙏🏼✨

Ruth R.

I attended Claire's dance session in Welwyn Garden City and absolutely loved it. Claire has a special ability to create a safe space where we can relax into natural movement and truly express ourselves through dance. I enjoyed the music choices which encouraged a range of movement and am looking forward to the next session.

Katie S.

I definitely recommend Claire’s Create Your Vision group session, which I did at the start of January. The format worked really well. We did some guided meditations which helped me tune into my inner voice, followed by a vision boarding activity. The output was surprisingly meaningful. I found I’d created a vision board for this year with all the things that bring me joy! My family have already noticed I’m getting more creative in the kitchen and I’m finally making my sacred space in the garden - which I’m sure is no coincidence! 🙏

Hayley P.

Loved the vision board workshop I attended. Claire has a natural way of putting you at ease and guiding you to an inner space to visualise your future and feel comfortable where you are at.
I have also done some Parts work with Claire over Zoom which I found very insightful and transforming.
Claire has a innate ability to empathise with her clients and is very thorough and caring. Loved the follow up and wouldn't hesitate to recommend working with Claire again and suggest if you are in need of a coach then to get in touch with Claire to find your joy.
Thank you.

Danielle C.

I’ve been working with Claire in 1 to 1 therapy since July 2023 and I can’t tell you the difference it has made to my life. This was my first time trying therapy and I wasn’t sure what to expect however Claire has guided me every step of the way to keep in moving in the direction that I want. I now have a way to manage my emotions and understand how to give myself what I need before I reach the point of struggling to cope. It has given me to much confidence, agency and self acceptance which I was not expecting but am so grateful for.
I would highly recommend Claire to anyone looking to understand and care for themselves a better

Polly R.

Attending classes with Claire is always a fantastic spiritual experience. She has the ability to help open doors I didn't even know I had, which access parts of myself that are helpful for my journey and interesting to discover. I would definitely recommend any one to one, or group experience she offers. They are always well managed and joyful.

Bhumika J.

Wow what an experience. Going into this I had no idea what to expect. The whole day was enlightening and left there feeling positive, optimistic about things to come. Claire was amazing. She create a really warm, safe atmosphere. The universe has already been smiling at me since the Vision board session. Thank you Claire x